A journey of a thousand miles begins with a single step.

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Being brought up on a farm in rural New Zealand means that life has always been an active one for me.  It is a unique lifestyle that I am lucky enough to have been a part of.

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Currently I'm living in an apartment in central Auckland. To enable me to retain my health and fitness goals, I like to get out and about. There are a lot of short walks nearby and also day and weekend walks.

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Walking for me is a great way to keep active and also to socialise with others.  You get to go places you would not normally go and the views are always worth it.

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Hopefully my blogs will inspire you to get outside, enjoy the fresh air and either start or continue walking.

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I'd love to hear your walking stories, please email me.

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Trish

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In the end we only regret the chances we didn't take

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